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mindfulness basics

‘mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.’

we all want the best of 2022 – including mastering good habits. mindfulness is a favourite way for many of us to ease the stress of modern living.

and what better way to seek a more mindful life than by wearing mindfully-made essentials crafted in natural fabrics?

by basics is the perfect choice

the brand appeals to every person, season and occasion thanks to its consciously made everyday essentials that can also be worn while practising mindfulness.

mindfulness is a way to be kinder, calmer, and more patient. yoga, pilates and meditation are popular mindfulness exercises – and for a good reason. each strengthens your mind and body in different ways, encouraging you to take a mindful moment to pause and breathe instead of rushing forward.

what to wear

why not enhance your mindfulness training with mindfully made clothing? natural made clothing calms your body and allows it to breathe.

  • bamboo is made from 94 per cent bamboo and 6 per cent elastane. its soft and stretchy bamboo styles offer flexible and comfortable wear that’s perfect for yoga and pilates.

  • blusbar is made using 100 per cent merino wool from mulesing-free sheep. super soft and helping to keep your body at the perfect temperature

  • OWN by basics covers several qualities; we especially recommend the brushed wool styles for mindfulness – it’s really must-wear pieces, especially great after exercising to keep your body warm and relaxed.

did you know that …

bamboo and merino wool both have temperature regulating qualities and antibacterial effects. plus, they’re breathable - making them perfect for exercising and mindfulness practice.


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